Superb Smoothie Recipes
Smoothie recipes intended to make over your wellbeing and vigor! Blend it. Drink it. Understand the impact! You may get into a hotel and purchase a Strawberry Freeze thinking that you’re doing the very best for your body. Numerous avenues put sugar, high fructose corn syrup (HFCS), food color, MSG, along with other dangerous concealed additives to your food. This makes it unhealthy to consume. You can use your own mixer at home, your high-quality ingredients, along with the superfood nutrition of your choice. You can get more nutrition in a single smoothie than most people get a whole day! And also as an alternative to hoping that there will be no damaging chemicals mixed in your smoothie, you already know precisely what you’re consuming. Even while saving money by looking into making them yourself.
Apple Raspberry Smoothie
1 banana
2 apples, core removed
1/2 cup grapes
1/2 cup raspberries
1 teaspoon stevia
1/2 cup water
6 ice cubes
Add the banana, apples, grapes, raspberries, stevia, water and ice into your blender in this order. Blend on low for 15 seconds. Then blend on high until smooth. Relish! Serves 1-2
Avocado Nut Smoothie
1 medium avocado, peeled and pitted
2 tablespoons cashews, raw
1/2 teaspoon stevia (or 1 tablespoon honey)
1 tsp vanilla
1 cup water
6 ice cubes
Blend the avocado, cashews, stevia, vanilla, water, and ice together until smooth. Serves 1-2
Pina Colada Smoothie Recipe
1 large ripe banana, peeled and sliced
1 cup mango, frozen
1 cup pineapple, fresh or canned
1/3 cup coconut milk
1 packet of vanilla stevia
1 1/3 cup of pure water
5 large ice cubes
To start with, pour water and coconut milk into the blender. Second, place the banana, pineapple, and stevia on the bottom with the frozen fruit and ice above. Blend on low for 10-20 seconds. Then increase the speed to medium/high until creamy smooth.
Orange Cantaloupe Smoothie
1/4 cantaloupe, large and ripe
1 orange, peeled and seeded
1 banana, frozen
5 ice cubes
1/2 teaspoon stevia
Place all of the fresh ingredients nearest to the blade with the frozen ingredients above. Blend until smooth. Serves 1-2
Pineapple Smoothies
Ingredients
1 1/2 cups unsweetened pineapple juice
1 cup 1% buttermilk
2 cups ice cubes
2 (8 ounce) cans unsweetened crushed pineapple
1/4 cup sugar
Directions
1.Combine all ingredients in a blender or food processor; cover and process until smooth. Pour into glasses; serve immediately.
Green Smoothie Goodness
Another green smoothie which has a distinct flavor. Mixing pear and banana is something you will find is a scrumptious and wonderful flavor mixture. You will not actually taste the kale, however, you will still get the benefits.
Ingredients:
-2 bananas
-1 Gala apple
-1 pear
-1 cup of kale
-1/2 cup water
This makes 2-3 servings, but don’t feel bad downing the entire smoothie on your own. It is that good.
Wheat Germ Smoothie
Ingredients
-1 ripe medium banana
-1 cup vanilla low-fat or nonfat yogurt
-1/4 cup fresh orange juice
-1/4 cup wheat germ
-1 cup cracked ice
-1 cup sliced fresh peaches or banana slices
Preparation:
1.Cut banana into pieces.
2.Put banana and yogurt into your blender with peaches, orange juice and wheat germ.
3.Add cracked ice.
4.Blend until smooth.
5.Serve immediately in tall glass.
6.Garnish with peach or banana slices and sprinkle 2 tsp. wheat germ on top.
At FruitSmoothieRecipes.org, you’ll learn all about frozen fruit smoothie recipes, breakfast smoothies, and amazing smoothies.
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